Fact: you’ll log well over what to pack for Disney World if you’re chasing attractions all day. Before you sprint to Space Mountain, revisit our Friction-Free Packing List for Theme Park Pros so you’ve got every gear hack on lock.
Typical Daily Step Counts by Park
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Magic Kingdom: ~18,000-22,000 steps
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Epcot: ~15,000-18,000 steps
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Hollywood Studios: ~13,000-16,000 steps
- Animal Kingdom: ~12,000-15,000 steps
Why 10,000 steps? It’s not arbitrary—read about the health perks from Fitbit's CEO.
Footwear Upgrades for Long-Hauls
For help choosing the right shoe fit, Under Armour’s Under Armour How-to Fit Guide walks you through the details. Swap shoelaces for elastic if you plan to tweak mid-ride.
Strategic Rest & Hydration Stops
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Mid-Park Water Fountains: Map them out in advance.
- Cooling Stations: Use shaded benches or A/C-cooled indoor shows for recovery.
Integrating Chappy Camper Into Your Routine
If heat-driven chafe is a concern on day two, check out our deep dive on Chafe Prevention in the Florida Sun. Apply balm before you start walking and keep a mini stick for midday touch-ups—especially after water rides.